Tuesday, 7 December 2010

6th December 2010

She did the exercises. Interrupted sleep, but not so bad as it has been.

5th December 2010

Tonight she didn't do any of the exercises at all.

Funny enough, she slept well! No weird visions or anything.

Friday, 3 December 2010

4th December 2010

We got to bed early, carried out the exercises. She woke up three or four times in the night. Spent much of the night angry about it. Got up at 5:45am.

Although we went to Kevin Laye based on his claims that solving her sleep issues would "be like turning off a switch", and "like running antivirus software", her general feeling is that her sleep has not changed, and if anything has been worse than before.

3rd December 2010

Bad night. Carried out the exercises. Disrupted sleep. Bad dreams.

2nd December 2010

Carried out the exercises. Bad night. She woke to see a white orb hanging in front of her, with a face in it that was looking at her. She suffered from nightmares.

1 December 2010

Bad night. She carried out the exercises, but woke in the night with visions of three red orbs surrounding her. She saw a shadow pass in front of her, She had nightmares.

30th November 2010

Bad night. Despite carrying out the exercises, she woke several times in the night with nightmares.